Exercise is good for health...

Just came back from a run at ECP... Wa lao... ECP is not a very nice place to run lor... Cos u'll never see the end... Worse is running at night... I was like running aimlessly from the start... Very, very shag... Plus the hot weather... Nearly puke... But nonetheless, it was a good run... In fact, every run to me is a good run... Cos its really pretty tough to drag my tired body out of my house for a cardio activity... I've got a weak mental strength...

But after my run, I ate alot of bak gua that my mama bought... So whats the point of running? Hahaa... I dun tink I even managed to burn off the Mega McSpicy from Sunday's supper... AhAahaaa...








"Woo Hoo... I'm becoming a fat uncle soon loh..." - Ninja_RatZ